Bowels Function Vs Leaky Gut Syndrome

Food is essential for the body to process normally. Unfortunately, these foods may also contain germs and dangerous toxins that can be destructive to the digestive system.

Digestive system involves converting complex substances like food into simple forms. In simple understanding, our digestive system is responsible in the process of converting insoluble food into soluble and absorbable forms.

A good bowel function is important for proper activities of muscle tissues and nerve fibers to help minimize the risk of both kidney and digestive system from causing different problems.

The bowel is a part of the digestive system, it facilitates our body to process nutritional value and liquids from the foods we ingest and drink. Waste products that aren't needed in the body are being excreted in the form of stool. The consistency of the stool is based mostly on different things, such as how much time the stool stays in the colon, quantity of water that has been consumed from the body and how much left in waste products and lastly, the quantity of fiber from the food we intake. It is important to include in our meal a high in fiber diet. Most people in America have insufficient fiber in their diet. This is one of the contributing factors causing some people to have problems with their bowels. Harmful processed foods also cause leaky intestinal tract symptoms. Some bacteria called "friendly bacteria" are excellent and help process foods properly. But with Leaky Gut Syndrome these "friendly bacteria" are damaged.

The symptoms include:

• Stomach discomfort (abdominal discomfort from serious to chronic pain)
• Gas
• Poor digestive function which may cause to absence or insufficient intake
• Symptoms of heartburn
• Sleeplessness
• Diarrhea
• Poor defense system
• Mood concerns
• Constipation
• Gluten intolerance
• Muscle discomfort and aches (chronic discomfort in joints/muscles)
• Hypersensitive reactions
• Fatigue
• Bronchial asthma or wheezing
• Vitamin inadequacies
• Acne
• Poor attention
• Irritability

Here are some of the major causes of Leaky Gut Syndrome:

• Medications. Excessive use of remedies may lead to damage of the "good" dangerous bacteria in the stomach system.
• High consumption of sugar or sugars
• Zinc oxide and supplement B-6 (maintain stomach wall reliability as well as produce muriatic acid), supplement A (required to develop healthy mucosal designs, such as those of the colon), protein (found in protein for regular repair process of the intestines) deficiencies.
• Free Radicals can damage any of your cells and the stomach layer.
• HIV/AIDS, infection, gastrointestinal cancer, poor liver function, and allergies
• Inflammatory Conditions such as Crohn's Condition, colitis, coeliac, and pancreatitis
• Lifestyle. A high-stress way of lifestyle or a failure to deal with daily stresses-reduces movement to the gut. Increase alcohol and coffee intake. Cigarette smoking worsens the condition.

Probiotics are "friendly bacteria" that are valuable to the body. These "friendly bacteria" help fix the leaks in the stomach walls that are damaged by harmful substances. Probiotics are found in normally cultured yogurt. You need to seek advice from the doctor and talk about the necessary management of Leaky Gut Syndrome to avoid further complications.